PE

Sedentary Lifestyles

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Sedentary Lifestyle What is a sedentary lifestyle?   A sedentary lifestyle is a lifestyle which involves irregular or no physical activity. This lifestyle can have serious consequences on an individual’s health and wellbeing.   Living a sedentary lifestyle can lead to social, mental and physical problems.   Mental:   Low confidence Low self-esteem   Social: […]
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Sedentary Lifestyles
Bones and The Function of the Skeletal System

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Bones and The Function of the Skeletal System   Below are the names of a few bones in the human body. You should be able to identify these bones on the human skeleton.   Functions of the skeletal system There are six functions to the skeletal system. Support: Hold bones together Hold muscles and organs […]
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Bones and The Function of the Skeletal System
Health, Fitness and Wellbeing

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Health, Fitness and Wellbeing   Health: Complete physical, mental and social wellbeing and not only the absence of illness. Being ill doesn’t mean you aren’t healthy. Health can also be recognised through other different feelings, such as: happiness, being socially accepted and mentally satisfaction.   Fitness: ‘The ability to meet the demands of the environment’. […]
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Health, Fitness and Wellbeing

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